My restorative yoga classes are held in my intimate studio + are offered as interest allows. Unlike most studios, my class size is limited to 4 people. This smaller class size allows me to provide individual adjustments as needed, and allows you to feel comfortable + safe in a relaxing and quiet atmosphere.  

Each class will still provide some personalized focus on your individual needs and abilities. 

Includes:

- Body scan + breathwork

- 60 minute pre-planned yoga session (min 4 poses)

- Head massage (optional)

* does not qualify for any promotions or discounts

Includes:

- Body scan + breathwork

- 60 minute pre-planned yoga session (min 4 poses)

- Reiki infused therapeutic touch

- Head massage

* does not qualify for any promotions or discounts